OLYMPIC WAY (pre-competitive)

The Olympic Way (OW) program is excellent for those swimmers who want to take the next step in perfecting technique and building endurance levels. Swimmers in this program must have a strong understanding of Freestyle, Backstroke, and Breaststroke (Blue-Level 10 and/or equivalent). This program operates at our Midland and Bullock locations only.

Focus is 100% technique in the four competitive strokes while building endurance and speed levels. All four strokes are emphasized: Freestyle, Backstroke, Breaststroke and Butterfly.

The OW is divided into 3 Groups

***Each Group is subdivided into 3 levels

INTRODUCTION – OW LEVEL 1-3

INTERMEDIATE – LEVEL 4-6

ADVANCED – LEVEL 7-9